Have you seen the plant-based movement but have no idea where to start? This simple meal guide challenges you to eat fully plant-based for 7 days. Along with a few tips and information, the meal guide lists options for breakfast, lunch, dinner, snacks, protein, and coffee. Each meal includes an ingredient list, recipe, and tip! All recipes are EXTREMELY simple and require minimal cooking. Please tag me throughout your week journey and e-mail me with any questions!